My name is Lindsey White, and I am a certified Yoga Instructor, with a strong passion for health and wellness.
I have been practicing yoga for seven years, and have a degree in Kinesiology. I will be entering into my first year of Naturopathic Medicine in the fall of 2008.
In the last two years I have been focused on personal growth, from a mental, emotional, physical and spiritual level. In the summer of 2008 I am traveling to India for two and a half months to continue my exploration.
I really enjoy connecting with individuals through yoga. My practices are suited for all levels. Class foster a strong connection to oneself, respecting both ones mind and body.