Keisha Olds

I have been a fitness instructor for over two years now! I absolutely LOVE educating others in living a more healthy lifestyle through fitness! I am not your average fitness instructor...I have been dancing since I was 5 years old and enjoy encorporating my dance background into my teaching methods. Whether it is ballet or bosu training I am very passionate about giving and getting 110% from each workout! I have a 6 month old beautiful baby girl who takes up 99.9% of my time these days so I can honestly say that I understand the struggle with a busy work schedule, spending time with the family, and exercising! Getting the best education possible has always been a goal of mine. While I have completed a bachelor's degree I am currently working on completing my Master's in Exercise Physiology. My favorite quote is that of Ralph Waldo Emerson: To laugh often and much; To win the respect of intelligent people and the affection of children; To earn the appreciation of honest critics and endure the betrayal of false friends; To appreciate beauty; To find the best in others; To leave the world a bit better, whether by a healthy child, a garden patch or a redeemed social condition; To know even one life has breathed easier because you have lived; This is to have succeeded.