Kristin Carignan

Kristin Carignan took her first yoga class in college in 1993. Her love for yoga followed her as she moved around the country, taking classes from a variety of instructors. When Kristin moved to North Carolina, she decided to become a yoga instructor and began the 7-month long journey towards certification. In January 2004 Kristin became certified through Yoga Alliance at the 200-hour level. She has since taught at a yoga studio, a gym, in corporate settings and privately. She has taken classes from internationally known teachers such as Rodney Yee, Rod Stryker, Cindi Lee and Seane Corn, and continues to advance her education. Kristin especially enjoys working with people new to yoga, helping them discover all the benefits of this ancient practice.