Kathy Velasquez

This was my biography from my Yoga Studio in New Jersey, with some updating: Kathleen Velasquez is a licensed Physical Therapist focusing and specializing in geriatric rehabilitation for over the past eighteen years. In addition to her PT degree and expertise, Kathy's athletic background and enthusiasm for fitness led her to pursue certifications as a group and personal fitness instructor. She currently holds certifications in Group Cycling, Step, Powerflex, Sculpting and Toning. She has been an instructor at many area gyms in Southern New Jersey and currently in Midlothian Virginia. Her passion for yoga developed about 10 years ago and led to her additional certifications in YogaFit, an internationally acclaimed mind-body workout focused on bringing the benefits of yoga to all populations. She is on schedule to cmplete her 200 hr RYT this June, 2008. Kathy incorporates these trainings, Pilates fundamentals, and therapy expertise into her FitnessYoga Programs, and designs challenging classes appropriate FOR ALL fitness levels and experience.