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I have my Bachelors of Science in Physical Education with an emphasis in Health Promotion from Boise State University. I hold several certifications: Group Exercise with AFAA, Spin-Cycle Reebok, Yoga-YOGA FIT, Pilates-AFAA, and Personal Training-SCW. I have been in the fitness industry for over 15 years, working with Johnson & Johnson as a corporate health specialist and the with the Del Webb/Pulte homes communities as a Fitness Director. I have been teaching group exercise and personal training exclusively since having my first child in 2004. Teaching allows me to stay active and involved in the industry while affording me time with my children. I enjoy hiking, running, swimming and eating!

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