Alexandra Lenz

Alexandra Caspero MA, RD, RYT is owner of Delish Knowledge. She has been teaching group fitness for over 15 years and holds a Masters degree in Exercise Physiology. As a 200 hour Registered Yoga Teacher (RYT), she currently teaches for several studios in the St. Louis area. Specializing in Vinyasa, Power Vinyasa, Yin and Restorative yoga, Alex loves sharing the gift of yoga with others. All are welcome!