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- Laura Vegas
Group exercise instructor for over 20 years, possesses wide-ranging, active, professional experience in fitness training, dance, and wellness programs with enthusiasm and commitment to help clients achieve results.
CERTIFICATIONS
Aerobics and Fitness Association of America (AFAA)
CPR/AED Certification through the American Heart Association
ISCA Kickboxing
Powerhouse Pilates
ZUMBA, Aqua ZUMBA
Member of East Coast Alliance (ECA)
PROFESSIONAL EXPERIENCE
New York Sports Club (2002 – present)
Sky Athletic Club (substitute) (2007 - 2008)
North Shore Health Club (2006 - 2007)
Bally’s Total Fitness (1997 – 2003)
Conducted Group Exercise Classes for Chase Manhattan Bank
Worked a substitute instructor at Mineola Health Club, Women’s Domain, Lucille Roberts, and North Shore Health Club (Great Neck, 1989)
Taught dance, with a specialty in Latin and Jazz, to children within the Uniondale School District
GROUPS EXERCISE FORMATS TAUGHT
ZUMBA, Hi/Lo Impact Aerobics, Step, Step Interval, Step/Sculpt, Cardio Kickboxing, Boxing, Circuit Training, Interval Training, Boot Camp, Body Sculpt, Body Bar, Body Wedge, BOSU, Cardio Dance, Abdominals, Jump Rope Interval Training