Jennie Lama

I have been practicing yoga for over ten years and have had the fortune of studying under the tutelage of Yogi Frank since 2006. Although my focus is on Pranayama, I have advanced my practice through the study of Asana, Ayurveda, meditation and strength training while using hope and humor as my guide. I teach in private, group and gym settings to all skill levels and physical limitations. I look forward to teaching my clients as I also learn from them - we are all each others teachers and students...Blessings and Namaste