I love helping people reach their fitness goals and exceed their potential. I am an avid believer of taking care of yourself so you can take care of others. Teaching and motivating people to be their best is what I love to do.
My experience ranges from teaching step aerobics, aqua aerobics, Spinning, yoga, silver sneakers, personal training and massage therapy in a variety of professional settings.
Currently, I teach and/or sub at 24 Hour Fitness, Good Samaritan Hospital, Nike headquarters and am available for private sessions as well.
I am excited and thrilled to be a part of this awesome traveling adventure once again.