Rae Lee

Fit 4 Land n Water Hello! I’m Rae Lee, After giving myself the “gift of fitness” …I began participating in group fitness classes and mentored under a professional dancer. I was hooked the first class I took! I gave myself the “gift of certification” and have been teaching group fitness for 8.5 years and loving it! I currently teach Spinning, Kickboxing, Yoga, Pilates, Bosu Balance Training, Hi-Lo Aerobics, Circuit Training, and WaterARt fitness. I take great pleasure in working with all ages and fitness levels in the fitness arena be it land or water. I enjoy helping others reach their fitness goals by offering fun yet challenging cardiovascular sets, muscle-conditioning sets, core training sets, balance sets, and relaxed deep breathing sets. It is my desire to help others build self-esteem, create attractiveness, and contribute to their overall organ health through practicing good posture. By educating others on the proper and safe way to build strength, create flexibility, and increase balance I equip others with the fitness tools needed to contribute to a healthy lifestyle enabling others to be able to perform many daily activities more effectively and with ease, as well as, prevent injury that could occur from an unwanted fall. Can you tell I take this serious?…Our heath is so precious! I look forward to helping you “Get Fit 4 Land n Water” See you in class! Multi-Certified Trainer Rae Lee