William Henry

William Henry’s interest in health and fitness began while attending Point Loma Nazarene University. He graduated Summa Cum Laude in May 2007 with a Bachelor’s degree in Exercise Science. During his time at Point Loma, William worked at a gym in Point Loma as a personal trainer. He gained experience working with clients of all ages in both one on one and group settings. William also earned his Certified Strength and Conditioning Specialist certification from the National Strength and Conditioning Association in 2007. After graduation, William began working with Dr. Kahl Goldfarb of Water and Sport Physical Therapy at their Downtown San Diego location. During this time, William has developed a greater knowledge of therapeutic, rehabilitative, and preventative exercise. While William enjoys working with all types of clients, his interest is in post physical therapy, preventative, and functional training. William aslo began work as a personal trainer at PureFitness in downtown San Diego. “Dear Will- I just wanted to thank you for designing that fantastic program for me. Your program helped me lose 7 lbs and 4 inches in the two months I used it! I really enjoyed the fast pace of the program as well as the challenging aspects of it. Additionally, it didn’t strain my joints since we were using lighter weights and I usually have trouble with heavier weights. I appreciate you taking my needs and preferences into consideration while designing that program. I really enjoy working out with you and look forward to more of your unique, challenging, and fun programs” Mariam Otero San Diego, CA 92107 “I have had the great pleasure of being trained by Will Henry at the Private Gym in Ocean Beach, San Diego over the past year. Unlike other trainers who I have worked with, Will quickly identified some of the core issues that have caused me to have back problems and poor posture over the past several years. Will designed a workout routine specifically designed to focus on those problems, and he makes sure that I follow the program with good form in order to get maximum results. Several attributes make Will an excellent trainer. He is patient. He listens. And, he has a wealth of knowledge about exercise, nutrition, and physiology. He would be an asset to any organization who is lucky enough to hire him.” Sincerely, Professor Justin Brooks California Western School of Law “Dear Will: I wanted to take the opportunity to thank you for working with me during the past 45 days at the Private Gym. The exercises that you designed on my behalf have made a marked difference in my physical conditioning. I have noticed a marked improvement in my strength without necessarily getting bigger. My surfing has improved substantially and I feel much better. I appreciate all the thought that went into designing the weekday and the Saturday exercise programs. I think that your knowledge of body mechanics and fitness is impressive and you are able to apply it on an individual basis quite well.” Sincerely, Alex Calderon