Regina Jeter

I have increased my experience and self-awareness as an instructor and align myself with the national health objectives and needs of the community. As a role model I maintain a positive attitude with energy that will affect others and help them to understand the importance of health and fitness· By providing verbal education i.e. mind & muscle connection and sharing health topics has catapulted people into healthier lifestyle changes, some of which is preventive, recovery and holistic· It has also been extremely important that I help to eliminate fear, build self-confidence, improve healthy status and quality of life.