Caroline Liggett

I have been working as a fitness professional since shortly after my second child was born in 2005, deciding I needed change from the corporate world I wanted a job that would enable me to make a difference to people and also enable me to be home with my children.  I am working towards completing my personal training certification by the end of 2009 and have just launched my own fitness company, Dragonfly Fitness.  I currently provide group fitness training to seniors, First Nations Ladies, private personal training clients, plus size clients.  I teach my own circuit training/bootcamp classes, teach Baby and Me Aquafit classes and sub whenever I can for other aquafit classes.  The fitness industry is always changing and I enjoy keeping my client's movitated, fit, and enthused. I just love teaching water aerobics (aquacise) as well as water running.