Shanna Wood

I am a 38 year old mother of 5 children who range in age from 14 to 19. I have lived in 7 different states in the last 15 years, finally settling in East Texas. I have always been active in the fitness industry, but took it to a new level when I became certified as a personal trainer 8 years ago. I absolutely love training and working with clients. I love being able to affect their lives in a positive way, not just physically but emotionally as well. I work with a variety of populations with a concentration on seniors, athletes, and pre- and post-menopausal women. I have worked with dancers, tri-athletes, many golfers, as well as general weight loss clients. I persistantly try to expand on my knowledge and education through various fitness conventions and certifications. I am continually looking for new avenues and opportunities to expand my profession experience.