Dareen Lynch

Group fitness is one of my specialties. I excell in teaching step classes, kickboxing classes, core training classes, and my favorite Les Mills RPM. I also love teaching weight training, group and individual sessions. My specialty is Body Pump. I also enjoy and teach an INTENSE pool aerobic class. I currently work at SPOGA STUDIO in Hammond La., teaching classes and training clients. I have been AFFA certified for about 7yrs and les mills certified in rpm and body pump for 2 yrs. My passion is fitness and helping people achieve their goals for their bodies!