Julie Reisig

Julie Reisig is an ACE-Certified Personal Trainer and Group Fitness Instructor with over 20 years experience in the fitness industry in New Jersey and Virginia. Her fitness interests are broad and she blends a wealth of specialties to meet the needs of her clientele. Her current affiliation with one of the U.S.'s top fitness management companies, Plus One Fitness at Merrill Lynch helps keep her on the cutting edge of fitness training techniques, such as core conditioning and balance training, and her role as a high school Varsity Head Coach in two sports (Field Hockey and Lacrosse) keep her in the forefront of sports and agility training modalities. Additionally, Julie is a member of the American Taekwondo Association and is a Regional Champion in Forms and One-Step Sparring. J Julie enjoys teaching agility classes, cardio kickboxing, sculpt, interval and step classes, as well as personal training on an individual basis. Her personal philosophy is that exercise is like the fountain of youth. You are never too old to play, and it is important to select activities that leave you feel both energized and give you a sense of accomplishment. Above all, cross-train!