My name is Jefferson Biehl and have been a fitness professional since 1992, have a BS in Kinesiology from the University of Houston. Have been personal training since 1992 and teaching spinning since 1998. Have certifications with NASM (PES and CES), NSCA (CSCS) and Johnny G Spinning Instructor.
Have personal trained clients from 7 years of age up to 83 years of age. Enjoy sprint triathlons, trail running, traveling, and spending time with my wife, 4 year old son, 6 month old daughter, family, and friends.