Sharon Mehalek

Sharon has been employed in the fitness industry for over 43 years. She possesses certifications in Group Exercise Instruction with the American Council on Exercise and the Aerobics and Fitness Association of America, and additional certifications in Personal Training which include The National Academy of Sports Medicine Advanced Certification, The National Strength and Conditioning Association and Pre-Post Natal. She possesses a Health Coach Certification & Level 2 Intrinsic Biomechanics Certification. Her specialty Group Exercise Certifications include a wide variety of classes including: Yoga, SUP Yoga, Pilates, Fusion Barre Basics, and Cycling. From 2003-2005 Sharon became a writer and workout contributor to the SHAPE magazine. In 1992 she was a finalist in SHAPE magazine’s Model of the Year. Sharon has competed and won nationally in fitness competitions, including the Masters Division in Aerobics and Ms. Fitness America. In addition she has represented Tanita Body Fat scales traveling nationally appearing on “fitness news” spots. Sharon has contributed to fitness infomercials for LifeLine Gym and presented both nationally and internationally at fitness conventions and shows. She is currently a Master Trainer with Schwinn Health & Fitness Group Fitness AcademyDivison in the Indoor Cycling.  She is the business owner of Dream,Fit, Pure Life clean and healthy living including nontoxic home products, & personal products, and is a true advocate for living a healthy lifestyle. She enjoys inspiring and motivating individuals to live life to the fullest through healthy living.  Active in surfing, snowboarding, waterskiing, “living” is her motto. She has been blessed with a large family, priding herself in her five children and twelve grandchildren.