julie van den Born

I was first introduced to Yoga in high school but it wasn't until 2001 that it swept me up & away on a journey of discovery, inner calmness, love for life and an appreciation for the beauty within. I received my certification through Re:Flexions Yoga School in 2008 under the brilliant and patient guidance of Teresa Maurer, in the Yoga style of Vinyasa. I am certified through Yoga Alliance as a RYT200. My teaching style is that of focus, acceptance, creating mind~body awareness and harnessing that ever powerful breath. I enjoy designing classes of creative flow to guide students further in their own practice while building strength of the mind & body. My dream is to travel near and far practicing Yoga while discovering the treasures of the world... words to live by "a leap of imagination is worth more than a vault full of knowledge" light & love~namaste ~jv