Mary McLean

I have been a certified Personal Trainer for the past 3 years and have dual certifications in two different styles of Yoga. I am continually updating my skills by attending annual conferences. I enjoy developing individualized programs that incorporate cardio, strength training and flexibility and monitoring and assisting with the client's diet according to the current Food Pyramid. In addition, Yoga is a passion of mine and I can modify a Yoga class to fit all levels of fitness. This summer I worked with seniors and had to modify the program to work with those not entirely mobile.

I am now also a licensed Esthetician in the states of FL and GA and a licensed massage therapist in FL.  I am currently working on my nutrition certification with ACE.