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- Vijay Shetty
-personal trainer for 2 years
-trained over 100 clients
-customized workout routines
-focus on core strength, muscle endurance, fat loss and muscle building
-karate instructor for over 10 years
-been exercising for 15 years
-also a Police Officer for Toronto Police Service for past 12 years
-take personal training courses- can fit pro as well as all health and wellness courses within Police Service
-have taken first aid and CPR course this year
-specialize in personal training ranging from one on one up to 10 people at a time.
-also specialize in group fitness. have held up to 40 people in classes. Group fitness courses would be endurance training.
-have held all women classes also.
-I am motivated and an enthuiast to weight training and exercising