Pam Cadier

I have been working in the fitness industry for nine years. I am thirty-seven and have a ten year old daughter. I am currently teaching six to ten classes per week. They vary in intensity from all low impact with intensity variations to high impact plyometrics with low impact modifications. My classes cater to everybody, the beginner to the athlete. I also have a great deal of experience with our aging populations. My oldest member was Ninety-two.