Paige Labrie

I have been involved with yoga and meditation off and on since i was child. I began teaching about 7 or 8 years ago. I began a more dedicated yoga practice back in the early 90's when I began classes at The Integral Yoga Institute In San Francisco CA. I learned pilates while I was insructing yoga and then began instructing Pilates as well. I teach ll ages with an emphasis on breath and awareness as well as challenge...or going ot ones point of sensation.