Amy Vest

I am passionate about maintaining the health and longevity of our bodies. The better care we take of ourselves, the better we give to our family, friends and community around us. I began dancing as a young girl at my mother's dance studio. She is a current Pilates Instructor and encouraged me to help others through various forms of exercise. I am currently AAFA certified and certified/trained though the YMCA. I have a current PiYo certification, which allows me to blend yoga with the Pilates standards. I enjoy what I do, and not only do I have regular attendees, but my classes are always full.