Janine Koutsky

Janine Koutsky holds a Masters degree in Exercise Science and Health Promotion and a Bachelor degree in Food and Nutrition . As an educator in both nutrition and fitness, she feels that part of the battle in obtaining health and wellness is by lifestyle choices. Her belief is that education based on science is the key to give people the knowledge to make healthy decisions. With her solid background in group fitness instruction and a passion for motivating individuals of various levels to participate in an active and healthful lifestyle, Janine is consistently developing and implementing safe, new, and exciting variations in fitness routines to meet the needs and expectations of participants.

Janine has been instructing for 13 + years.  She is certified through ACE, AEA, NASM, Zumba® (Basic, Gold, Aqua, Toning, and Sentao), and Red Cross CPR/AED.  Janine is also an experienced personal trainer. As part of her strong belief for continuing education, Janine attends annual fitness and nutrition conventions for several professional organizations. She is a member of The Academy of Nutrition and Dietetics (AND) and various AND Dietetic Practice Groups including: Sports, Cardiovascular, and Wellness Nutrition (SCAN) and Weight Management (WM).