Nancy Cook

I have been active in the fitness industry for over 30 years.  I am trained to teach many different types of classes including Pilates, Yoga, Barre, HIIT, Aerobics, Step Aerobics, and body sculpting.  I have specialty certifications in prenatal, children's and senior fitness as well as specialty certifications in nutrition and behavioral health wellness. I am a certified health coach and I conduct private sessions in both fitness and nutrition for local clients. I have vast management experience having owned and operated a fitness studio in my local area for over eight years. I love learning and attend training classes regularly. I have earned several certifications throughout the years including two fitness certifications from AFAA, three certifications from ACE, Barre certification from VBarre, Pilates Mat and Reformer from Balanced Body, Power Pilates and PHI Pilates and several certifications from Yoga Fit. I am an E-200 Yoga Alliance teacher as well. In addition, I earned master's degree (MBA) in Finance and Management information systems. I have been to several resorts as a traveling pro over the years and had a wonderful experience at each and every one of them. I hope to teach at many more while on my quest to motivate my students to develop habits that encourage them to maintain healthy lifestyles.