Sarah Sims

With a B.S. in Exercise Science from Cedarville University and a growing collection of experiences in the health and fitness industry, Sarah is excited and passionate about helping others achieve healthy lifestyles. Her experiences with wellness coaching, group exercise classes, weight loss programs and personal training have helped to set her foundational belief that you can achieve anything you put your mind to with the proper guidance and support. Keeping a well-balanced, healthy body is a significant element in having the most effective life, and this can be done through integrating fun and challenging workouts for all. Whether you are new to exercise, or looking to enhance your current routine, Sarah aspires to help you get the results you are seeking.