Tamara Payne

Fitness has always been apart of who I am. Having been a master fitness trainer in the military and also a dancer college volleyball player, yogi and Pilates instructor has made me avery well rounded and knowledgeable instructor. I graduated with a degree in business and went on to open the only Pilates studio in the Wiregrass area, THE PILATES STOP. We have a wonderful Pilates and Yoga program which included both mat and equipment training as well as a full service day spa. I have been blessed to take my instruction from some of the best all over the world and apply my experiences to each client I have.