Mary Jane Blachalak

In the past 2 years I have had several lecturing engagements that have focused on smart eating and effective exercise as well as stess reduction. I have had 2 articles published on the importance of stretching and the benefits of weight training. Recently, I was recorded for a Pod cast that was essentially an interview on the reasons why group fitness classes are beneficial. In 2004 I placed 4th place in the Fresh Face of Fitness National Competition.