Mila Nance

With more than 18 years in the fitness industry on both sides of the planet I have seen many changes and different approaches in training and achieving results that add to the effectiveness of the experience my clients enjoy. I am Personal Trainer and Group Exercise Instructor Certifications (American Council on Exercise (ACE) and National Academy of Sports Medicine (NASM): Yoga Instructor (Yoga Alliance Registered Yoga Teacher), Somatics and Movement Therapist: Water Fitness Trainer (International Sports Science Association) Watsu Practitioner(Water Shiatsu ) Currently I am pursuing Holistic Health Practitioner degree specializing in Whole Foods Nutrition