I'm a very fit, energetic and motivational fitness professional. Specializing in Spinning and Yoga. Also an avid road racing cyclist and golfer (sporting a low handicap). Been in or around the fitness industry for many years. Enjoy teaching all ages and levels of Spinning and Yoga with a great passion for both. I really enjoy helping others lead a healthy, positive outlook, on a path of wellness in mind, body and spirit. I'm also a certified Reiki Practitioner providing healing, relaxing therapies. Currently working on becoming a Certified Personal Trainer.
