Aster Sanda-Phipps

Aster is a certified Personal Trainer with a groove toward dance. She earned a Bachelor of Arts degree in Dance from The Richard Stockton College of New Jersey, has certifications for Group Groove Group Power and Group Active through Body Training Systems, personal training certification through the Aerobics and Fitness Association of America, and Zumba Dance Fitness Certification. Her experience includes personal training work at a nationwide fitness company, in-home physical training, and creating overall enthusiasm toward exercise in all those she encounters. Borrowing from her dance training and Pilates background, Aster emphasizes movement efficiency and proper technique when teaming with clients. She creates training programs that accentuate form, specifically its effectiveness on different areas of the body. Having lived on four different continents over her life, Aster enjoys the thrill of travel. She likes the exotic flavors of Ethiopian and Indian foods. Aster loves spending time with her family. She learns a lot from her young son, who provides daily lessons on how to motivate and instruct an eager mind. She believes that patience and perseverance will take you a long way, and is prepared to make that journey toward a healthier, fitter life for you. Aster has fun working with the diverse groups of people. English is her third language so she is personally adept in other cultures. Aster strives to connect with her clients through sharing stories and life experiences. Forming these bonds creates a powerful motivator and a customized approach to fitness.