Katie Williams

Education and Certification: •American University, M.S. in Health Promotion Management •National Academy of Sports Medicine (NASM), Certified Personal Trainer •Certified Physical Best Specialist •Certified Adult/Infant CPR/AED Specialties: • Weight Management • Body Composition Changes • Nutrition counseling • Functional Integrated Strength Training • Core Stabilization and Balance Training • Pre and Post Natal • Women’s Fitness Experience: •2 Years Experience in Personal Training/Wellness Consulting •1 Year Experience in Boot Camp Group Exercise Class