Daniela Goode

Fitness is one of the main passions in my life. As such, I decided to share my knowledge and expertise by helping others achieve their desired level of health and fitness. I am a Fitness Instructor Specialist, and I've had the pleasure of teaching a variety of classes such as: BoxFit, Total Muscle Conditioning, Body Sculpt, Stretch and Strength, Hi/Lo, and Dance-Based Fitness. I also work as a Personal Trainer Specialist, using my knowledge of health and fitness to implement individualized exercise programs, designed to meet the unique needs of each client in the most safe and effective way possible. I am currently studying Naturopathic Medicine in Toronto, and plan to integrate exercise and fitness in to my future medical practice. My most important focus is to offer all of my clients and patients the most inclusive programs, which will have them feeling good, looking good, and living Healthy!