Karen Midbo

My name is Karen Midbo. I am a certified fitness instructor and trainer with YMCA Canada. I have been teaching fitness classes for over 20 years and have loved every minute of it. I have my degree in Education and have taught High School P.E. before becoming a Supervisor of Adult programs at the YMCA. In this position I am responsible for all adult fitness programs and classes, mentoring and training new instructors, providing workshop opportunties as well as evaluating all classes to help keep my instructors certified.