Hannah Emlen

My formal training is with Baron Baptiste, founder of Power Vinyasa Yoga. This style of yoga is a great whole-body workout; it leaves you feeling totally refreshed in body and mind, and is suitable for any and all levels. I teach classes that challenge students, while encouraging individuals to go at their own pace, with an emphasis on safety. I am trained to give hands-on assists so that each person feels well taken care of. As well as teaching this style of yoga, I also teach Gentle/Restorative, and classes that focus on strengthening the core. Really, I can do whatever people want! Those who do this kind of yoga often abandon the gym because their bodies are so transformed by the practice! Most of all, I am passionate about yoga, and love to share it with others, no matter how new or experienced...all are welcome!