I am a 20 year veteran of the fitness industry with several certifications with the Aerobic Fitness Association of America (AFAA) including Step, Spin, Bosuâ„¢, Pre/Post Natal and Personal Training. I was a CEC provider for AFAA in 2002-2004.
I have taught for New York City’s top health clubs including Crunch, Reebok Sports Club, and currently teaches at Equinox, LA Fitness and Elite Body Advanced Training Center.
I am the author of “The Complete Bride’s Workout Guide,†Career Press, as well as the co-author of “The Road Warrior Workout-the Traveler's Workout Guide†published by Hatherleigh Press.
I currently write for ECA News, a fitness industry magazine, am a columnist for Fitizens.com, and was the health editor of Catalina Magazine. I have written and/or contributed as a fitness expert to over forty woman's publications including SELF, PREVENTION, SHAPE, LONG ISLAND NEWSDAY, FAMILY CIRCLE, FITNESS, MODERN BRIDE, BRIDAL GUIDE, BRIDES WEDDING BELLS, and INSTYLE WEDDINGS.
