Barbara (Bunni) Jones

Bunni Jones is a Personal Trainer/Fitness Counselor and Group Exercise Instructor certified through the Aerobics and Fitness Association of America, Fitness Resource Associates, and American Aerobic/Sports Medicine Association International. She has been actively involved in the fitness industry since 1990 and has earned 15 certifications, which include Primary Aerobics, Personal Fitness Trainer, Advanced Personal Trainer, Weightroom, and Nutrition. She regularly goes to educational workshops to stay on the cutting edge of her field. In addition, she has attended the Personal Fitness Professional Business Forum in Ft. Lauderdale FL, which is attended by elite trainers all over the country. Bunni is well educated and heavily experienced in personal fitness training. She will work with you to design a personalized fitness program that will help you successfully reach your fitness goals. Basic Services include: •Complete Fitness Assessment including Goal Setting, Body Composition, Measurements and Nutritional Guidelines •Personalized Weight and Cardiovascular Training Programs •Teaching Proper Technique and A.C.S.M. Guidelines to Obtain Safe, Faster Results and to Prevent Injury •Progression Tracking and Monthly Reassessments •Education and Updates on Health, Fitness and Nutrition •Motivation to help you get the results you want! Specialties include: •Program Design for Women •Resistance/Weight Training for Beginners •Pre/Post Natal, Post Rehab, Obesity and Seniors •Semi-Private Trainings•Group Exercise Classes including Aerobics, Step, Spinning, Boot Camp and Zumba. •Stability Ball, Bosu, and Tubing •Home Gym Programming & Home Gym Design Consultation