Karen HARMON

I STARTED TEACHING FITNESS WAY BACK IN THE DAYS OF JANE FONDA AND THE "FEEL THE BURN" MENTALITY. FITNESS HAS OBVIOUSLY COME A LONG WAY AND WITH IT, SO HAVE I. AFTER 25 YEARS IN THE FITNESS INDUSTRY MY FRIEND AND I STARTED OUR OWN BUSINESS CALLED CARDIO CORE BOOTCAMP. FEEL FREE TO CHECK OUT OUR WEBSITE, WWW.COREBOOTCAMP.COM TO GIVE YOU A BETTER IDEA. WE ARE NOW RESPONSIBLE FOR 32 FRANCHISES. THIS INCLUDES, TRAINING EACH AND EVERY TRAINER THAT WANTS TO TEACH CARDIO CORE BOOTCAMP CLASSES. AFTER 5 YEARS OUR BUSINESS IS STILL GOING STRONG. WE BASE OUR PROGRAM ON INTREVAL TRAINING, COMBINING CARDIO, MUSCLE STRENGTH, MUSCLE ENDURANCE, YOGA, PILATES RESISTANCE TRAINNIG AND FLEXABILITY. WE SPECIALIZE IN TEACHING TO ALL FITNESS LEVELS AND ANYONE WHO DOES OUR PROGRAM ALWAYS RE-REGISTERS AGAIN. TO MAINTAIN MY BCRPA CERTIFICATION I MUST CONSTANTLY BE EDUCATING MYSELF AND KEEPING ABREAST OF ALL TRENDS OLD AND NEW. I LOOK FORWARD TO TRAVELING AND SHARING MY KNOWLEDGE WITH OTHERS. I CONSIDER MYSELF TO BE FRIENDLY, ENERGETIC, MOTIVATING AND VERY UN-INTIMIDATING. THANK YOU FOR THE OPPORTUNITY TO EXPLORE NEW AVENUES IN FITNESS WITHIN YOUR TRAVEL BUSINESS. I CONSIDER MYSELF TO BE IN GREAT SHAPE AND PRIDE MYSELF ON THE FACT THAT I HAVE RAISED TWO BEAUTIFUL DAUGHTERS AGED 18 & 20 AND A BUSY 10 YEAR OLD BOY