JoAnne Dore

JoAnne completed her Pilates Mat Teacher training with Tracy Friesen at Integration Pilates in Edmonton, Alberta Canada. Through her training, JoAnne has learned to teach an expanded Pilates matwork program, which infuses some elements of yoga, traditional fitness exercises, therapeutic exercises, along with the full Pilates repertoire. She has been trained to work with small equipment including thera-bands, fitness ball, foam rollers, Pilates circles and weighted balls. Most recently, JoAnne completed the Stott Pilates Intensive reformer training (essential and intermediate levels), and is working towards completing her apprenticeship, as well as Balanced Body and Pilates Coach including the chair, tower and arc barrell.