Kim Kirstiuk

Bridge the gap between Health Care and Fitness. Initially, Kim started the Cardio Core program as a participant, in an effort to lose an excess of pregnancy weight. What started as goal, became a complete lifestyle reformation. Amazed, by the physiological and physical changes - increased energy, confidence, self-esteem and happiness - in only a few months! This was the start of a passionate love affair with fitness and nutrition. A year, and 50 pounds lighter, Kim became a certified Cardio-Core Bootcamp Instructor, Ball Fitness and certified BCRPA Group Fitness Leader with a 2 year CPR/First Aid certificate. She is constantly updating her skills by attending workshops and conferences - you will never get bored with the variety of workouts she comes up with! "Purchasing a Cardio-Core Bootcamp franchise is a dream come true! It seemed like the most logical, and natural choice, for a career change. I love the outdoors! I am involved with the Flying Dragon Boating Team, the Sun Run (yearly), and Vancouver Lacrosse. I also, enjoy hiking the chief and rock climbing in my spare time. Cardio-core's interval training, has improved my endurance and strength, to better my performance as an athlete!" - Kim Kirstiuk As a mother of two, Kim would like to be a role model for her family and friends - promoting a healthier, well balanced lifestyle of work and play. She looks forward to helping you transform your lives and share in your goals, and celebrate your achievements. Be forewarned, she was in the Cadet Corps, and has no problems hustling you towards your goal!