Having played competitive sports for many years, I progressed to learning more about physical training. First by educating myself and acquiring fitness certifications and then through working with sports teams and training at practices and dryland camps. I have since gone on to offer personal training services and boot camp fitness classes. I also specialise in core/stability ball classes. I currently operate boot camps at three locations in Winnipeg, including a local hospital. For more information go to www.bcfitness.ca