Kari Meyer

I currently work full-time at the Sheriff Department - Jail Division as an Intake Corporal. My spare time and true passion is fitness. I teach Group Fitness Classes at the YMCA and have an average number of 60-80 participants per class. My cardiokickboxing class on Thanksgiving Day brought in 105 people for a 90 minute class. It is featured on Youtube - http://www.youtube.com/watch?v=UVHcJWjn9Kc I am also a Personal Trainer certified through NASM. I started my own business called Kario Fitness that involves personal training clients in the comfort of their homes. I use many tools such as Kettlebells, Gliding Discs, Resistance Bands, Bosu Ball, Medicine Balls, etc. I believe in changing it up to keep your body guessing. 'shock it to rock it'