Aubrey Winn

Hi there! My name is Aubrey Winn. Pilates is one of my passions in life along with group fitness. I currently teach five Pilates classes a week at various gyms in the Davis and Sacramento area of Northern California. I primarily teach mat-based classes but I also like to incorporate other props. I am teaching a PilatesFusion class that incorporates Pilates exercises along with an array of other Group Fitness techniques - sculpting, step, stability ball, etc. My classes have a wide variety of attendees from teenagers to elderly participants. I thoroughly enjoy teaching group fitness and Pilates in particular. I know what a positive effect it has had on my life and I love spreading that positive energy to others. I am a long time fitness enthusiast. Personally, I enjoy doing Pilates, yoga, spinning, running, and weight-training in my spare time. During the winter months, snow-skiing is my sport of choice. I am a University of California, Davis alumnus with a BSc in Psychobiology. I have traveled extensively throughout Europe and lived in England for a year. Besides fitness, traveling is my other favorite hobby. I am currently applying to medical school and hope to begin my career in medicine in 2010. Spreading knowledge to others about health and well-being is endlessly rewarding to me. I'd love to come workout with you!