Sarah Letcher

Sarah had always had a strong orientation toward fitness and active living, which lead her to complete a degree in Kinesiology and further her studies in Massage Therapy. She found yoga when she was looking for a new challenge and instantly knew it was a practice worth pursuing. Sarah completed the 200 hr Yoga Teacher Training with Breathing Space Yoga in Halifax, NS, Canada over 10 years ago, while also studying with The JivaMukti team, Shiva Rea, Baron Baptiste and more. Co-owner of Total Kneads Massage Therapy and musician with the popular band Big Fish, Sarah has a great sense of humor, a love for life and a desire to help others experience the many benefits that yoga, fitness and massage have to offer. Sarah loves to be outdoors walking, running, cycling or swimming and in the cold Canadian winters enjoys skating  and cross country skiing as well. Most often she can be found training with her husband at his gym "Slim Gyms Fitness", or maybe at home reading a good book and enjoying a cup of tea :-)