summer wember

Summer has a deep yoga practice and teaching style which reflects her 10 years of study and practice. As a teacher Summer offers a blend of the benefits of yoga in the alignment traditions of Iyengar, flowing aspects of Vinyasa, and the heart opening tradition of Anusara. She includes therapeutic yoga, yin yoga, meditation, pranayama and yoga philosophy in her classes. She is fiercely compassionate and strives to inspire students to connect to their bodies, minds, and spirits in a holistic and healing way. She strives to create a balance in her classes that reflect the many faces of yoga from a physical workout to a path of liberation. Her gentleness and warmth will make anyone comfortable regardless of their prior yoga experience!