Lisa Palmer

I am a group exercise instructor with over 20 years of experience. I have taught at Gold's Gym and LA Fitness on the East Coast. I am currently teaching 7 classes per week.  I am certified with Les Mills in Body Combat, Body Pump and RPM.  I am also certified with Johnny G. Spinning as well as RIPPED and INSANITY.

I am an avid runner. I enjoy running a 5k or 10k as well as half marathons and have participated in serveral triathlons. 

My favorite and most rewarding "job" is being a Mom to my daughter Ava.