Beth Jerva

Beth Jerva is a certified yoga instructor, yoga therapist, and social worker.  She is excited to bring her vast experience in the athletic, mental health, and yoga fields together.  She has been practicing yoga for over twenty years and teaching yoga for the past eleven years.  She is bridging her experience as a therapist with her love of exercise and her belief in the importance of connecting the body, mind, and soul. She designs each class to meet the interest and level of her students. Each class is an opportunity to stretch, connect, and grow.  At the end of class, each individual will feel more relaxed, connected, and prepared to enjoy their day.