Heidi Cullihall

I grew up as a gymnast, when I was 14 I started junior coaching and at the at of 16 I become certified. I have work my way to come certified level 2 coach and am currently working on my level 3(national).  My background in gymnast, created a curiosity in me, to try to understand how and why they body responses to exercise.  This lead to my enrollment as a kinesiology student at Memorial University of Newfoundland. Upon graduating I became employed with the Canadian military as a Fitness Instructor and have now been promoted to Fitness and Sport Coordinator. 

I have recently participated in a Group Fitness Instructors certification exam offer through the American Council on Exercise and am awaiting my results.  Also, I am preparing to participate in the National Strenght and Conditioning Associations certification exam for the Certified Strenght and Conditioning Specialist