melissa mcintosh

        My name is Melissa Mcintosh and I have always had fitness as part of my life.I have made a career in the field after having three children.  I started with WSI in the pool while in college then after the children began persuing Yogafit training. I found many great benefits from Yoga and teaching . So since I have been persuing all types of certifications. A successful fitness lifestyle comes from cardio,strength,and flexiblity so I am always adding to my resume.  I have had training in Group Exercise,Yoga,Personal Training,Wellness and Mobilefit Coaching and Silver Sneakers.